Now Available in Audiobook
I’m a booklover and I love the advantage of being able to listen to a book while moving about,
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Blog Archives
Hope in Troubled Times
“The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.” Lamentations 3:22-23 NLT
Hope and PeaceAllow the faithful love of the Lord to fill you with hope and bring you peace.
…How to Get Through a Panic Attack
Panic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind.
…Listen Your Way to Calm
Mindfulness: From Chaos to Calm Is Now Available in Audiobook FormatMindfulness: From Chaos to Calm,
…How to Be Mindful and Calm Your Anxiety
A Mindful Life“Being mindful gives you freedom and empowers you in the present moment. It helps you to slow down, be calm,
…Overwhelmed and Discouraged
Are you feeling overwhelmed and discouraged? What helps when you feel this way? Please share your tips in the comments below.
I created this blog post to share some journal notes I made when I was feeling overwhelmed and discouraged.
…Keep Calm and Enjoy Christmas
Christmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?
…Random Acts of Kindness Change the World
You can create wonderful change in the world. You are more powerful than you know.
You’ve probably heard about ‘paying it forward’, where the receiver of an act of kindness pays the kindness forward to someone else and the chain of kindness spreads, but have you ever considered how far reaching the effects of kindness can be?
…Book Idea List
I’ve created a book idea list on Amazon that I’d like to share with you. It is a list of books that I’ve found to be very helpful in my life.
This list will help you, whether you are looking to reduce the stress and anxiety in your life,
…My Perfect Day Mug
Enjoy your perfect day with a color changing mug. The mug appears to be black with no message, but when you fill it with a hot drink the mug turns white and the message appears.
When the message disappears it’s time for a refill.
To order your Perfect Day Mug click below!
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Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
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