Mindfulness: From Chaos to Calm Is Now Available in Audiobook Format
Mindfulness: From Chaos to Calm,
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Blog Archives
How to Be Mindful and Calm Your Anxiety
Are you feeling overwhelmed, anxious, or depressed? Do you struggle with worry thoughts and fearful thinking? If you’re stressed out and unhappy,
…Book Idea List
I’ve created a book idea list on Amazon that I’d like to share with you. It is a list of books that I’ve found to be very helpful in my life.
This list will help you, whether you are looking to reduce the stress and anxiety in your life,
…Are Affirmations Ruining Your Life?
“Every thought you think and every word you speak is an affirmation.
All of our self-talk, our internal dialogue, is a stream of affirmations.”
Louise L. Hay, I Can Do It
Are affirmations ruining your life? Is your self-talk destroying your self-esteem?
You use affirmations every day without even realizing it.
…Vintage Valentines
Share your love on Valentine’s Day!
“Your smile is like a summer’s day,
You always bring the sun my way.
I’d like to ask, oh friend of mine,
Will you be my Valentine?”
Beautiful Vintage Valentine’s Day Cards for Children,
…Announcing the New Cover
Love Yourself Being You: A Way to Live Your Best Life
When was the last time you woke up with a clear and peaceful mind, energized and excited to start a new day?
Escape the downward spiral of negative thinking and emotions. Stop the worry, fear, and panic.
…Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, what is my purpose here on earth?
If you are not fulfilled, joyful, living a life you love, if you would rather stay in bed than face another day, you are not living your true purpose,
…Your Thoughts Create Your World
“Change your thoughts and change your world.”
– Norman Vincent Peale
Are your thoughts helping to create the life of your dreams, or are your thoughts holding you back?
Negative thoughts are like poison, they wipe out all positive thoughts and good feelings; they zap your energy and flood your body with ill health;
…Let Go & Let God
If I let God take over and let God run my life, it will be good because God loves me and wants me to be happy. God wants the best for me. He wants the best for you too.
God knows my dreams, my desires, and my goals. God put these passions in my heart and blessed me with the gifts to be able to accomplish these things.
…Your Journey: How To Get Where You Want To Go
Are you on the path that you want to be on? If not, what if you could be? What if it could even be easy? Life is busy, complicated—hard! How can it be easy?
That’s the problem, we make life more complicated than it needs to be. Make it simple.
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Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
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