Blog Archives

Want Restful Routines to Reduce Stress?

Take a Break Audio Summit

Do you want restful routines to reduce stress? Would you like to stop feeling overwhelmed and anxious?

Read more ›

Love Yourself Being You: Your Inner Power

Discover Your Inner Power

I’m so excited to share that I had the privilege of being a guest on the Strong,

Read more ›

Holiday Gift Guide


Giving gifts can bring great joy to the giver and the receiver. But the pressure to find the right gift can also be a source of stress. Thanks to Lana Wynn Scroggins (my fellow author and friend with the same first name 😊

Read more ›

Love Yourself Being You Free Audio Chapter

slow down smell the roses be calm Now Available in Audiobook Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace) book

I’m a booklover and I love the advantage of being able to listen to a book while moving about,

Read more ›

Hope in Troubled Times

“The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.” Lamentations 3:22-23 NLT

Hope and Peace

Allow the faithful love of the Lord to fill you with hope and bring you peace.

Read more ›

How to Get Through a Panic Attack

Panic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind.

Read more ›

Listen Your Way to Calm

mindfulness audiobook Mindfulness: From Chaos to Calm Is Now Available in Audiobook Format

Mindfulness: From Chaos to Calm,

Read more ›

How to Be Mindful and Calm Your Anxiety

a mindful life Mindfulness From Chaos to Calm A Mindful Life

“Being mindful gives you freedom and empowers you in the present moment. It helps you to slow down, be calm,

Read more ›

Overwhelmed and Discouraged

feeling overwhelmed and discouraged depressed

Are you feeling overwhelmed and discouraged? What helps when you feel this way? Please share your tips in the comments below.

I created this blog post to share some journal notes I made when I was feeling overwhelmed and discouraged.

Read more ›

Keep Calm and Enjoy Christmas

keep calm mug

Christmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?

Read more ›

Social Media Links

Featured Post


Why Am I Here?

Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?

Read More

Older Posts

Goodreads Quotes

Lana H Allen’s Shop

Visit the Store for Mugs and More

Enjoy some love with your morning coffee.

  • Color changing mugs
  • White mugs
  • Black mugs
  • White and Black mugs come in 11oz and 15oz

Share the Love!


always love you necklace


Life is better with God hoodie
Available in:

  • Long sleeve tee
  • Unisex tee
  • Premium tee
  • Sweatshirt
  • Hoodie

Choose your favorite color shirt.


Enjoy your perfect day:

buy the perfect day mug

Best Web Hosting


  • Top Website Performance
  • Latest Hosting Technologies
  • All the Tools You Need
  • Free Website Builder
  • Free WordPress Transfer
  • Great Support

I love their services!

Full Disclosure

Some product links on this site are affiliate links. That means if you purchase something from these links I may receive a small commission, but it doesn’t cost you anything extra. I hope you enjoy and receive great value from the things I’ve shared here. Thank you for visiting.

Pin It on Pinterest