Are you feeling overwhelmed, anxious, or depressed? Do you struggle with worry thoughts and fearful thinking? If you’re stressed out and unhappy,
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Blog Archives
Overwhelmed and Discouraged
Some days are better than others, and it can be helpful to take notes in a journal on the good days. Journals can be great for creating positive affirmations, writing down quotes or scriptures you love, and recording happy times. Then on the not so good days, you can read your journal to receive encouragement and motivation.
…Keep Calm and Enjoy Christmas
Christmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?
You can reduce your stress and enjoy life more by being mindful.
…Random Acts of Kindness Change the World
You can create wonderful change in the world. You are more powerful than you know.
You’ve probably heard about ‘paying it forward’, where the receiver of an act of kindness pays the kindness forward to someone else and the chain of kindness spreads, but have you ever considered how far reaching the effects of kindness can be?
…Book Idea List
I’ve created a book idea list on Amazon that I’d like to share with you. It is a list of books that I’ve found to be very helpful in my life.
This list will help you, whether you are looking to reduce the stress and anxiety in your life,
…My Perfect Day Mug
Enjoy your perfect day with a color changing mug. The mug appears to be black with no message, but when you fill it with a hot drink the mug turns white and the message appears.
When the message disappears it’s time for a refill.
To order your Perfect Day Mug click below!
…Be Happy Now
“Happiness comes in the space between yesterday and tomorrow.”
Quoted from:
Mindfulness: From Chaos to Calm
(The Simple Success System – Book 1)
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…Mindfulness: From Chaos to Calm
My mom got this bag for Christmas:
Keep calm and go for a walk.
Do you ever feel like being calm is a challenge? We can all use a little more calm, right?
This is the perfect bag for the new book I’m writing,
…Pathway to Freedom
“Freedom is found when you can release past troubles and let them go.”
Quoted From: Love Yourself Being You: A Way to Live Your Best Life
(Quiet Your Mind, Eliminate Stress, Find Inner Peace)
To read more about Love Yourself Being You: A Way to Live Your Best Life,
Is Loving Yourself Selfish?
“I praise you because I am fearfully and wonderfully made;
your works are wonderful, I know that full well.”
Psalm 139:14 NIV
We are all born beautiful little babies who naturally love themselves and others. Somewhere along the way we lose this self-love and become critical of ourselves and others.
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Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
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