Blog Archives

How to Get Through a Panic Attack

Panic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind.

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Keep Calm and Enjoy Christmas

keep calm mug

Christmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?

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My Perfect Day Mug

coffee ccm

Enjoy your perfect day with a color changing mug. The mug appears to be black with no message, but when you fill it with a hot drink the mug turns white and the message appears.

When the message disappears it’s time for a refill.

To order your Perfect Day Mug click below!

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A Gift for You! Plus My Feel Good Newsletter

Featured Post

Butterfly

Why Am I Here?

Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?

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Goodreads Quotes

Lana H Allen’s Shop


Visit the Store for Mugs and More

Enjoy some love with your morning coffee.

  • Color changing mugs
  • White mugs
  • Black mugs
  • White and Black mugs come in 11oz and 15oz

Share the Love!

 

always love you necklace

 

Life is better with God hoodie
Available in:

  • Long sleeve tee
  • Unisex tee
  • Premium tee
  • Sweatshirt
  • Hoodie

Choose your favorite color shirt.

 

Enjoy your perfect day:

perfect day mug

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