Blog Archives

Welcome to the audio files. Come listen to blog posts with audio, podcast interview recordings, summit interview recordings, and audiobook recordings.

Want Restful Routines to Reduce Stress?

Take a Break Audio Summit

Do you want restful routines to reduce stress? Would you like to stop feeling overwhelmed and anxious?

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Love Yourself Being You: Your Inner Power

Discover Your Inner Power

I’m so excited to share that I had the privilege of being a guest on the Strong,

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Love Yourself Being You Free Audio Chapter

slow down smell the roses be calm Now Available in Audiobook Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace) book

I’m a booklover and I love the advantage of being able to listen to a book while moving about,

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Listen Your Way to Calm

mindfulness audiobook Mindfulness: From Chaos to Calm Is Now Available in Audiobook Format

Mindfulness: From Chaos to Calm,

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Motive – Leonardo da Vinci

I know what I need to do to accomplish my goals, but I don’t always take the action I need to take. I found a solution in this quote:

“Every action needs to be prompted by a motive.”
~ Leonardo da Vinci ~

Action needs to be prompted by a motive!

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Why Am I Here?

Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?

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Goodreads Quotes

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