Do you want restful routines to reduce stress? Would you like to stop feeling overwhelmed and anxious?
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Blog Archives
Welcome to the audio files. Come listen to blog posts with audio, podcast interview recordings, summit interview recordings, and audiobook recordings.
Love Yourself Being You: Your Inner Power
I’m so excited to share that I had the privilege of being a guest on the Strong, Single and Human podcast. I had such a fun time recording this interview with Claire Martin about loving yourself, being mindful, and discovering your inner power.
Here’s a few highlights from our conversation:
- The importance of loving yourself and how it can help your children.
Love Yourself Being You Free Audio Chapter
Now Available in Audiobook
I’m a booklover and I love the advantage of being able to listen to a book while moving about,
…Listen Your Way to Calm
Mindfulness: From Chaos to Calm Is Now Available in Audiobook FormatMindfulness: From Chaos to Calm,
…Motive – Leonardo da Vinci
I know what I need to do to accomplish my goals, but I don’t always take the action I need to take. I found a solution in this quote:
“Every action needs to be prompted by a motive.”
~ Leonardo da Vinci ~
Action needs to be prompted by a motive!
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Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
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