Ink and Faith Reads Magazine

I extend heartfelt thanks to Dr. Lana Wynn Scroggins at Ink and Faith Reads magazine for the honor of being chosen as the featured author for this edition. It is with sincere appreciation that I step into the pages of this reader’s guide and author resources magazine.
ink-and-faith-reads-featured-author

A Reader’s Guide to Great Christian Resources

Ink and Faith Reads magazine is a faith-based Christian guide that provides books, podcasts, and resources in many genre’s.

Ink and Faith Reads magazine is more than a reader’s guide; consider it your go-to gift guide as well. Uncover the perfect present to share the joy of encouragement and inspiration. Whether you’re seeking to entertain with a compelling story or engaging activity, spark transformation in someone’s life, or offer the gift of hope to those in need, this resource is a treasure trove of thoughtful possibilities. Explore the art of meaningful giving and let these pages be your compass for heartfelt and impactful gifts.

Click here or click the cover image above to download your copy of the Ink and Faith Reads magazine. As you venture into the pages of this edition, I warmly encourage you to immerse yourself in the diverse array of content including non-fiction, fiction, podcasts, devotionals, articles, author resources, podcasts, journals and planners, printables, and kid’s books.

Relax and Enjoy!

Take some time to unwind and relax. Get comfortable as you savor the collective offerings that weave together the essence of words and faith. May this edition be a sanctuary for your mind and spirit, a haven where the beauty of featured authors and the joy of reading converge. Welcome to the enchanting world of Ink and Faith Reads magazine.

Click here and get your copy of the Ink and Faith Reads magazine. No sign up required. Download now!

Visit the home of Ink and Faith Reads magazines here: Your Author Hub, and check out more of Dr. Lana Wynn Scroggins works here: Giving Jesus.

 

My Books

Mindfulness From Chaos to Calm by Lana H Allen

Learn how to let go of stress and relax, so you can be calmer, happier, and healthier. Check out Mindfulness: From Chaos to Calm, where you’ll discover simple steps to reduce anxiety and increase feelings of peace. You can be calm and get through whatever you’re going through. Don’t allow your worries and concerns to keep you stuck in anxiety and fear. Get your copy of Mindfulness: From Chaos to Calm today and learn how to live a simpler, more joyful life now. Try the audiobook and listen your way to calm.

 

Love Yourself Being You by Lana H Allen

How you feel matters. And how you feel about yourself matters more than you think. Learn how to give yourself the forgiveness and love you need right now, so you show up being the incredible person you are! Grab a copy of, Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace), and learn how to apply real-life techniques to help you be happier, healthier, and confident. You are good enough. You are smart enough. You are valuable! (Also available in audiobook.)

 

If you’re on my email list, I’ve already sent you a copy of the Ink and Faith Reads magazine. If you haven’t received it, check your spam folder and if you’re on Gmail, check your promotions or updates tabs. Not on my email list? You can join for free here.

 


When God is Silent

When God is silent, be still and listen.

when God is silent - blue rose

When God is Silent


When God is silent;
When doubt creeps in;
When prayers go unanswered;
Are You there God?
Are You real God?

Doubting, Alone, and Troubled

The irony is—when doubt says does God even exist? Is God real? The one doubt seeks answers from IS God. The one doubt seeks comfort from IS God.

God always comforts
God always helps
God always loves

  • through the silence
  • through the pain
  • through the loneliness
  • through the trouble

God IS there.

Mindfulness: How to Hear from God

When God is silent, it’s an invitation to seek Him more and to be mindfully aware. Quietly seek God and pay attention. Be present so you don’t overlook what God may be telling you. Even when it doesn’t feel like it, God is there, loving you, watching over you, and implementing the good plans He has for your life.

Reflect on these scriptures:

  • For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Then you will call on me and come and pray to me, and I will listen to you. You will seek me and find me when you seek me with all your heart. Jeremiah 29:11-13 NIV
  • Dear friends, let us continue to love one another, for love comes from God. Anyone who loves is a child of God and knows God. 1 John 4:7 NLT
  • “Keep on asking, and you will receive what you ask for. Keep on seeking, and you will find. Keep on knocking, and the door will be opened to you. For everyone who asks, receives. Everyone who seeks, finds. And to everyone who knocks, the door will be opened. Matthew 7:7-8 NLT
  • For the Lord your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.” Zephaniah 3:17 NLT
  • Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you. Ephesians 4:31-32 NLT
  • “Be still, and know that I am God! I will be honored by every nation. I will be honored throughout the world.” Psalm 46:10 NLT
  • ‘Call to me and I will answer you and tell you great and unsearchable things you do not know.’ Jeremiah 33:3 NIV

Focus on God’s word and let the scriptures speak to your heart.

Get more scriptures here: BibleGateway.

Let Go and Relax

when God is silent - small blue rose

When you seek God, seek with love in your heart. Release any anger, hatred, and resentment. Let go of judgment and forgive. Freedom from these things allows you to focus on the present moment with a clear mind. Practise mindfulness to release anxiety and be calm. Quiet your mind so you are open to receive messages from God.

Imagine how peaceful your life would be if you chose to enjoy each moment without anger, bitterness, fear or judgment. When you pray, open your mind and your heart as you observe any thoughts, ideas, or messages you receive.

A Mindful Exercise to Quiet Your Mind

Take a few deep relaxing breaths and deepen your breathing. Release any tension and allow yourself to relax. Feel your abdomen expand fully with the in breath and relax with the out breath. Bring your attention to this breathing experience as you continue to breathe slowly and deeply. Take a moment to pray now and seek God in this calm moment.

Imagine having the opportunity to go for a walk with Jesus. You meet at the beach and have time alone to talk. You immediately start talking about your troubles and your worries, but Jesus is very calm and in no hurry. He says, ‘Come my child, rest. Walk with me, relax and enjoy this moment.’ Then Jesus holds your hand and there is only peace. Your body relaxes, your breathing slows down, and your mind is calm. You enjoy the feel of the sand under your feet and the presence of Jesus beside you as you walk along the beach. The sweet smell of lilac accompanies the caress of a soft breeze, and you feel blissful. After you walk in silence for a little while, you see what it feels like to be completely present and ready to listen.

When you pray, pay attention and be present to receive God’s guidance.

Learn how to let go of stress and relax, so you can be calmer, happier, and healthier. Check out Mindfulness: From Chaos to Calm, and feel good now, as you have fun doing the mindfulness exercises at the end of each chapter. Discover simple steps to reduce anxiety, increase feelings of peace, and be fully present. Get your copy today and learn how to live a simpler, more joyful life now.

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If you know anyone who could use this post today, please share it by clicking the buttons below. Thank you.



Want Restful Routines to Reduce Stress?

take a break audio summit interview - want restful routines to reduce stress

Take a Break Audio Summit

Do you want restful routines to reduce stress? Would you like to stop feeling overwhelmed and anxious? If so, this interview is for you, Simple Restful Routines to Reduce Stress & Anxiety. Learn how to plan some rest in your busy life and release stress.

I had the privilege of being interviewed by Marta Goertzen in the Take A Break Audio Summit, and she has graciously given me permission to share it with you. Please join us for a fun time in this friendly and informative session about mindfulness and restful routines, where you’ll receive insights and tools to achieve a greater sense of calm and rest in your life.

It’s Time for a Restful Plan!

Come immerse yourself in the moment and create a restful plan. Let mindful living bring you more joy and more peace. Learn what mindfulness is and how it can help you reduce stress, feel calmer, and navigate life’s challenges with greater ease.

This interview is perfect for women who are struggling to balance life, family, health, and work—especially if you’re running a business from home. Whether your days are structured or not, time can get swept away with responsibilities, interruptions, and even unproductive busyness. Developing a healthy habit of scheduling rest can bring balance and peace to your days. Come be encouraged and discover simple creative ways to be intentional about having restful habits so you can live your best life every day!

Don’t ignore your need for rest. Getting rest has many benefits and doesn’t need to take a lot of time. You can integrate rest into the things you’re already doing by being mindful. Listen now to discover how you can create restful routines to be a happier, healthier you.

Want Restful Routines to Reduce Stress? Listen to the interview here:

take a break audio summit interview - want restful routines to reduce stress

Thank you for joining us. Please share any takeaways in the comments, and restful routines that work for you.

About Marta Goertzen

Marta is the host of the Take a Break Audio Summit. She is also the author of: The Be Still picture books, The Daily Quiet Time Journals, An Invitation to Pause Journals, the Easy Coloring Books series, and the Grateful Friday weekly newsletter. You can learn more about Marta on her website, Selah Studios, where she helps solo entrepreneurs find the clarity and direction they need to design a restful and sustainable business.

“Simple, practical, restful routines are possible in the midst of life and running your business.” Marta Goertzen

Check out Marta’s blog to learn more simple restful routines to reduce stress and anxiety.

Bonus Gift

Here’s the bonus gift for listeners of this summit call: an 18-page scripture printable bundle with coloring pages, lettering practice sheets, a prayer journal, and a puzzle. Let Us Rejoice Bundle: PSALM 118:24

Thank you to CJ and Shelley Hitz, for providing this bundle. To see more of their resources, check out their Book Marketing Shop.

Mindfulness Exercise: Calm and Relaxed

Mindfulness From Chaos to Calm by Lana H Allen

Here’s a link to the gift we talked about in the interview. It’s an mp3 recording and pdf of the Mindfulness Exercise: Calm and Relaxed from my book, Mindfulness: From Chaos to Calm. It’s to help you have a mini break, release stress, be present, and feel good now. Get your free recording here.

I hope you enjoy this audio version of the Mindfulness Exercise: Calm and Relaxed.

 


Love Yourself Being You: Your Inner Power

love yourself being you discover your inner power

Discover Your Inner Power

I’m so excited to share that I had the privilege of being a guest on the Strong, Single and Human podcast. I had such a fun time recording this interview with Claire Martin about loving yourself, being mindful, and discovering your inner power.

Here’s a few highlights from our conversation:

  • The importance of loving yourself and how it can help your children.
  • How to ask questions that empower you and make you feel good about yourself and your life.
  • Be the best parent you can be by forgiving and set yourself free.
  • What mindfulness is and how to be mindful.
  • Calm your worries and fears. Be calm and think clearly.

Listen to our conversation here:

Press the pink circle with the white triangle to listen without leaving this page.

Take a Mini Break

Worries are the thoughts that tell us we might not be okay or we won’t be safe or something will happen that we can’t handle. You are good enough just as you are. You are strong and capable. Stop believing the lies that say you’re not.

Bring your attention to the present moment. Take a deep calming breath and let your body relax. Allow yourself to take things one step at a time. Be present without the weight of your entire future on your shoulders.

Now, use this simple technique Claire shared in our talk: put your hand on your heart and say, I’m safe and I’m loved now.

Take a few more deep calming breaths, feeling safe and loved.

What is the Strong Single and Human Podcast?

Strong, Single and Human is a uniquely real podcast dedicated to all the single parents navigating through the challenges of raising children alone. We look at how to navigate the ups and downs of life with kids on your own while keeping sane. We talk about the real side of single parenting with all its impacts, worries and issues. The Strong, Single and Human podcast is here to help you and your kids deal with life’s challenges.

Listen to all the episodes and choose your preferred podcast source here: Strong Single and Human Podcast

 

Love Yourself Being You Stress Relief Audiobook Audiobook: Google Play Books Audiobook: Apple Books Audiobook: Kobo Audiobook: Audible Audiobook: SCRIBD Ebook: Amazon Ebook: Rakuten Kobo Ebook: Barnes and Noble Ebook: Google Play Books Ebook: iBooks Other Stores Paperback

 

What People Are Saying About the Book

This books gives a lot of great tips to help you live the best life you can. From positive affirmations to ways to understand how your mind can sabotage your life… this book will really help you to break through and live life to the fullest. I loved the tips to take control of your life.

I plan to keep this book handy and use it as a reference for the rest of my life. Each chapter can be read as a stand alone pick-me-up!

Lana Allen offers insightful and practice advice on the work of becoming and embracing one’s authentic self. Each section gently evaluates an area of one’s personal life to discover past influences, present opportunities, and future success. The author’s style of writing gives the sense of sitting with a personal counselor, and her use of quotes are useful and relevant. The book sections are brief but provide probing exercises that create an opportunity to pause, reflect, and practice the principles offered. Wherever one is in the journey of self-development, this book offers useful tools to progress to being more satisfied with one’s life.

Please note: I received a free copy of this book in exchange for my honest review.

If you know anyone who could use this post today, please share it by clicking the buttons below. Thank you.



Holiday Gift Guide 2022

holiday-book-gift-guide-2022

I’ve teamed up with some amazing authors to put together a Holiday Gift Guide for you. Giving gifts can bring great joy to the giver and the receiver. But the pressure to find the right gift can also be a source of stress. Relieve your stress with this Holiday Gift Guide and shop peacefully from the comfort of home. Get comfortable and enjoy choosing the perfect gifts.

Book Lover Gift Guide

Books are a great gift to learn something new, immerse yourself in a great story, or find new activities to enjoy. Books can entertain, inspire, give hope, transform, inform, and so much more!

So cozy up with a hot drink, relax, and enjoy, as you browse the many books in this gift guide. Give a gift of encouragement and inspiration. Entertain with a great story or activity. Change someone’s life with the gift of transformation. Give a gift of hope to someone who needs it. With many books and genres to choose from, the choices are endless. The Holiday Gift Guide is filled with gifts for the book lover on your list and for the book lover in you!

Click here or click the Holiday Gift Guide image above to download the gift guide. Get comfortable, enjoy choosing the perfect gifts, and get your shopping done peacefully. Click here to download your Holiday Gift Guide now.

I’m blessed to be one of the authors featured in the guide!

My Featured Books

Mindfulness From Chaos to Calm by Lana H Allen

Learn how to let go of stress and relax, so you can be calmer, happier, and healthier. Check out Mindfulness: From Chaos to Calm, where you’ll discover simple steps to reduce anxiety and increase feelings of peace. You can be calm and get through whatever you’re going through. Don’t allow your worries and concerns to keep you stuck in anxiety and fear. Get your copy of Mindfulness: From Chaos to Calm today and learn how to live a simpler, more joyful life now. Try the audiobook and listen your way to calm.

 

Love Yourself Being You by Lana H Allen

How you feel matters. And how you feel about yourself matters more than you think. Learn how to give yourself the forgiveness and love you need right now, so you show up being the incredible person you are! Grab a copy of, Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace), and learn how to apply real-life techniques to help you be happier, healthier, and confident. You are good enough. You are smart enough. You are valuable! (Also available in audiobook.)

 

Merry Christmas and Happy Reading!

 


Book Marketing Shop

book marketing shop items

Attention Authors!

Do you want to reach more readers, impact more lives, and sell more books? If so, please check out the Book Marketing Shop.

Many people believe if you write great books and publish them, the sales will follow. This may be true if you’re well known and already have a large audience, but most books get lost among the enormous volume being published every day. People won’t buy your book if they can’t find it or don’t know about it. That’s where the Book Marketing Shop comes in. It’s filled with workshops, toolkits, and templates to help readers find your books.

Maybe you’re doing well marketing your books but know you could be doing more, or maybe you’ve written a book but it’s not making the sales you hoped it would. Don’t be discouraged and overwhelmed any longer. Get the tools you need to market your books and increase your sales.

book marketing shop logo
*Get an additional 10% off using the links I’ve provided here. If you don’t see an extra 10% off at checkout, use the discount code LANAHALLEN
Get Speaking Engagements

Do you want to get booked for podcast interviews or be invited as a summit guest? The Book Marketing Shop has the perfect toolkit for you. Check out the Media Kit. Speaking engagements are a great way to share helpful information and let readers know about your books. I used the media toolkit to launch a media room on my website. Through the training I got booked for my first podcast interview and my first audio summit interview. Having the media kit done and on my website made it easy to access everything I needed for these speaking engagements.

Choose the workshops, toolkits, and templates you need to market your books without all the stress that comes with trying to figure it all out on your own. Shop for your marketing needs today to feel happier, calmer, and more peaceful about your author business. Check it out here: Book Marketing Shop.

Note: The Book Marketing Shop is an affiliate link. That means if you purchase something from these links I may receive a small commission, but it doesn’t cost you anything extra. I hope you enjoy and receive great value from the things I’ve shared here. I’ve been so blessed with the many toolkits, workshops, and templates in the Book Marketing Shop. Thank you for any purchases you make and I know they will be a great blessing to you too.

 


Holiday Gift Guide

holiday-book-gift-guide-2021

Giving gifts can bring great joy to the giver and the receiver. But the pressure to find the right gift can also be a source of stress. Thanks to Lana Wynn Scroggins (my fellow author and friend with the same first name 😊 ), you can shop peacefully from the comfort of home. Her free Holiday Gift Guide is filled with gifts for the book lover on your list and for the book lover in you.

Book Lover Gift Guide

Books are a great gift any time, but never more than this year with closures, lockdowns, and staying home to stay safe. You’re not alone if you’ve felt fearful, isolated, and discouraged as we spend time apart. A great way to get through these challenging times is to learn something new, immerse yourself in a great story, or find new activities to enjoy at home. Books can entertain, inspire, give hope, transform, inform, and so much more!

So cozy up with a hot drink, relax, and enjoy, as you browse the many books in this gift guide. Give a gift of encouragement and inspiration. Entertain with a great story or activity. Change someone’s life with the gift of transformation. Give a gift of hope to someone who needs it. With many books and genres to choose from, the choices are endless. Find the perfect gift for the book lovers on your list and for the book lover in you.

So sit back, relax, send a gift to someone else and get a few for yourself too!

Click here or click the Holiday Gift Guide image above to download the gift guide. Get comfortable, enjoy choosing the perfect gifts, and get your shopping done peacefully. Click here to download your Holiday Gift Guide now.

A Peek into the Guide

If you’re looking for a little suspense, a touch of romance, and a whole lot of fun, check out one of my favourites by Debra L. Butterfield, Claiming Her Inheritance.
Keep the kids busy and save money by making your own gifts with this book from Lana Wynn Scroggins, creator of the Holiday Gift Guide. Giving Gifts For Christmas: 25 Presents for Children to Make.

I’m blessed to be one of the authors featured in the guide.

My Featured Books

Mindfulness From Chaos to Calm by Lana H Allen

Learn how to let go of stress and relax, so you can be calmer, happier, and healthier. Check out Mindfulness: From Chaos to Calm, where you’ll discover simple steps to reduce anxiety and increase feelings of peace. You can be calm and get through whatever you’re going through. Don’t allow your worries and concerns to keep you stuck in anxiety and fear. Get your copy of Mindfulness: From Chaos to Calm today and learn how to live a simpler, more joyful life now. Try the audiobook and listen your way to calm.

 

Love Yourself Being You by Lana H Allen

How you feel matters. And how you feel about yourself matters more than you think. Learn how to give yourself the forgiveness and love you need right now, so you show up being the incredible person you are! Grab a copy of, Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace), and learn how to apply real-life techniques to help you be happier, healthier, and confident. You are good enough. You are smart enough. You are valuable! (Also available in audiobook.)

 

Merry Christmas and Happy Reading!

If you’re on my email list, I’ve already sent the Holiday Gift Guide to you. If you haven’t received it, check your spam folder and if you’re on Gmail, check your promotions or updates tabs. Want to be on my email list? You can join for free here.

 


Scrivener 3 for Windows

scrivener3-for-windows

Author Celebration!

Scrivener 3 is Now Available for both macOS AND Windows!

Windows users can now enjoy the amazing features that macOS users have had for years. If you already have an older version of Scrivener for Windows, see if you qualify for the upgrade discount. On the Scrivener 3 purchase page, click the “UPGRADE FROM AN OLDER VERSION” underneath the BUY NOW button and follow the instructions on that page.

Scrivener 3: Your Complete Writing Studio!

Outline. Edit. Storyboard. Write books, blogs, speeches, novels, articles, and even create courses! Scrivener is for writers of all kinds.

Stop wasting time trying to organize your writing. Scrivener lets you work in any order you want and gives you tools for planning and restructuring your writing. Create order from chaos!

“Scrivener is the go-to app for writers of all kinds, used every day by best-selling novelists, screenwriters, non-fiction writers, students, academics, lawyers, journalists, translators and more.” – Literature and Latte
scrivener3-for-windows

Don’t pay someone else to format your files. Scrivener’s compile function allows you to export your finished document to a wide variety of file formats, including RTF, PDF, HTML, MS Word, or self-publish by exporting .mobi files for Kindle or .epub files for everywhere else.

Start having fun with Scrivener today!

CLICK HERE TO BUY SCRIVENER NOW

Here’s a screenshot of my new Scrivener 3 and the Tutorial Project:

Click the picture to see it larger – opens in a new tab.

Scrivener 3 for Windows Tutorial Project - blog


Love Yourself Being You Free Audio Chapter

slow down smell the roses be calm

Now Available in Audiobook

Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace) book

I’m a booklover and I love the advantage of being able to listen to a book while moving about, or listening while I close my eyes and relax. After some experimenting with recording, editing and mastering, I finally published the audiobook for, Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace).

There were times I didn’t think it would ever be finished, but I kept working on it and didn’t give up. There’s a chapter in the book I’d like to share with you called, Don’t Give Up (Slipping Back Into Old Ways). It’s never been more necessary than it is now to learn how to change and adapt to new patterns and habits. Covid has turned our lives upside-down and learning to adapt to new ways of living is essential.

I find it so helpful to listen to audiobooks, podcasts, and meditations. It helps me to be calm during these times of isolation and turmoil. I hope this audio will calm and comfort you during these difficult times, and help you escape the downward spiral of worrying, thinking the worst, and feeling anxious.

Audiobook Chapter to Calm and Comfort

Listening to audio is like having a friend right there with you. So grab a coffee or a cup of tea, relax, and let’s be together as you listen to this chapter of, Love Yourself Being You.

Chapter: Don’t Give Up (Slipping Back Into Old Ways)

Excerpt From the Chapter

Don’t expect to feel good and be cheerful all of the time. Acknowledge and accept that sometimes you may feel down, uninspired, and possibly just be having a bad day. In reality, even when life is going well, we have down times.

You are entitled to your feelings; it doesn’t mean you’ve given up or failed. Accept how you feel and move on. You will get through this day; things will be okay again. Even if you move on to a new normal, you can make it better with your thoughts, feelings, and actions.

Gratitude can help you to see the good that is already in your life. List at least ten things that you are grateful for whenever you are feeling down and every night when you go to bed. It can be as simple as being grateful for running water and electricity, your children, your home, your health, your clothes, or your bed. You could even use visualization to be grateful for the life you know that you are creating now. This will help you to feel abundant, hopeful, and energetic!

Believe that what you are working towards in your life is possible and that you are capable of accomplishing it.

Know that divine wisdom is always there for you, ready to guide you and give you the love and support that you are searching for. You are not alone.

 

Love Yourself Being You Stress Relief Audiobook Audiobook: Google Play Books Audiobook: Apple Books Audiobook: Kobo Audiobook: Audible Audiobook: SCRIBD Ebook: Amazon Ebook: Rakuten Kobo Ebook: Barnes and Noble Ebook: Google Play Books Ebook: iBooks Other Stores Paperback

 

What People Are Saying About the Book

This books gives a lot of great tips to help you live the best life you can. From positive affirmations to ways to understand how your mind can sabotage your life… this book will really help you to break through and live life to the fullest. I loved the tips to take control of your life.

I plan to keep this book handy and use it as a reference for the rest of my life. Each chapter can be read as a stand alone pick-me-up!

Lana Allen offers insightful and practice advice on the work of becoming and embracing one’s authentic self. Each section gently evaluates an area of one’s personal life to discover past influences, present opportunities, and future success. The author’s style of writing gives the sense of sitting with a personal counselor, and her use of quotes are useful and relevant. The book sections are brief but provide probing exercises that create an opportunity to pause, reflect, and practice the principles offered. Wherever one is in the journey of self-development, this book offers useful tools to progress to being more satisfied with one’s life.

Please note: I received a free copy of this book in exchange for my honest review.

If you know anyone who could use this post today, please share it by clicking the buttons below. Thank you.



Hope in Troubled Times

“The faithful love of the Lord never ends! His mercies never cease. Great is his faithfulness; his mercies begin afresh each morning.” Lamentations 3:22-23 NLT

Hope and Peace

Allow the faithful love of the Lord to fill you with hope and bring you peace. When you go through troubled times and you don’t know how things will turn out, remember that the faithful love of the Lord NEVER ends!

flowers and lamentations scripture for hope

God Loves You

“And so we know and rely on the love God has for us. God is love. Whoever lives in love lives in God, and God in them.” 1 John 4:16 NIV

“See what great love the Father has lavished on us, that we should be called children of God! And that is what we are! The reason the world does not know us is that it did not know him.” 1 John 3:1 NIV

If you’re feeling overwhelmed and discouraged , writing notes in a journal can help to release the negative feelings and inspire new hope today.

Do you struggle with worry and fearful thinking?

Being mindful can help you stop the self-defeating stories you’re telling yourself. Notice what you’re thinking and tell yourself a different story—a better story that calms your anxiety.

If you would like to learn how to be mindful and experience pleasure instead of stress, you can listen to or read my book, Mindfulness: From Chaos to Calm. Let yourself slow down and enjoy life now.

Books

Mindfulness From Chaos to Calm by Lana H Allen

Learn how to let go of stress and relax, so you can be calmer, happier, and healthier. Check out Mindfulness: From Chaos to Calm, where you’ll discover simple steps to reduce anxiety and increase feelings of peace. You can be calm and get through whatever you’re going through. Don’t allow your worries and concerns to keep you stuck in anxiety and fear. Get your copy of Mindfulness: From Chaos to Calm today and learn how to live a simpler, more joyful life now. Try the audiobook and listen your way to calm.

 

Love Yourself Being You by Lana H Allen

How you feel matters. And how you feel about yourself matters more than you think. Learn how to give yourself the forgiveness and love you need right now, so you show up being the incredible person you are! Grab a copy of, Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace), and learn how to apply real-life techniques to help you be happier, healthier, and confident. You are good enough. You are smart enough. You are valuable! (Also available in audiobook.)

 
“I pray that God, the source of hope, will fill you completely with joy and peace because you trust in him. Then you will overflow with confident hope through the power of the Holy Spirit.” Romans 15:13 NIV
 


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