Welcome to Lana H Allen’s Media Room
Thank you for visiting. If you need something that is not on the Media Room page, you can reach me here: Contact Lana H Allen.
Media Kit
![media room Lana H Allen headshot](/wp-content/uploads/2019/11/300dpi_20190420_141650_sq-ext-canvas400.jpg)
Click Here to Download Lana’s Media Kit
Lana’s media kit includes:
- Contact Information
- Author Bio
- Photos
- Book Synopsis
- Links to Purchase
- Book Content and Reviews
- Interview Topics and Questions
- Shareable Content
Speaking Engagements
Take A Break Audio Summit with Marta Goertzen. Simple Restful Routines to Reduce Stress & Anxiety, a friendly and informative chat about mindfulness and restful routines. It’s time for a restful plan!
Strong, Single and Human Podcast with Claire Martin. The importance of loving yourself and being mindful. Learn how to Discover Your Inner Power.
Books
![Love Yourself Being You: A Way to Live Your Best Life book](/wp-content/uploads/2016/01/new-ebook-cover-revised_jimmy_resized-sm.jpg)
![Mindfulness From Chaos to Calm book](/wp-content/uploads/2016/12/Mindfulness_Chaos_to_Calm-thumb.jpg)