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Book Idea List

I’ve created a book idea list on Amazon that I’d like to share with you. It is a list of books that I’ve found to be very helpful in my life.

This list will help you, whether you are looking to reduce the stress and anxiety in your life,

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Be Happy Now

Mindfulness quoteBook Cover

“Happiness comes in the space between yesterday and tomorrow.”

Quoted from:
Mindfulness: From Chaos to Calm
(The Simple Success System – Book 1)

Available Soon

Enter your email address here and I’ll let you know when it is available.

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Mindfulness: From Chaos to Calm

My mom got this bag for Christmas:

keep calm bagKeep calm and go for a walk.

Do you ever feel like being calm is a challenge? We can all use a little more calm, right?

This is the perfect bag for the new book I’m writing,

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How to Experience Joy When Life Sucks!

H O P E - Hold On Pain Ends

“Rejoice in the Lord always. I will say it again: Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God. And the peace of God, which transcends all understanding,

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Motive – Leonardo da Vinci

I know what I need to do to accomplish my goals, but I don’t always take the action I need to take. I found a solution in this quote:

“Every action needs to be prompted by a motive.”
~ Leonardo da Vinci ~

Action needs to be prompted by a motive!

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Reduce Anxiety NOW!

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV)

When those moments of worry, fear, or panic hit, here is a simple technique to reduce the anxiety:

  • Allow yourself to stop for a moment,

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A Simple Short Post → Feeling Down? Get Back to Happy NOW!

When you are feeling down, it is natural to focus on what is not working in your life. The more you focus on what is not going well, the worse you feel.

Here are some simple steps to stop this downward spiral and get back to happy NOW!

  • Start a mental checklist of all the things you really appreciate,

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Announcing the New Cover

Love Yourself Being You: A Way to Live Your Best LifeBook Cover

When was the last time you woke up with a clear and peaceful mind, energized and excited to start a new day?

Escape the downward spiral of negative thinking and emotions. Stop the worry, fear, and panic.

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I’m Doing This Right Now!

Footsteps in the Snow

“A journey of a thousand miles begins with a single step.”

– Lao Tzu

Are your days filled with joy as you accomplish what you set out to do each day, or do you find yourself overwhelmed just trying to keep up and get anything done?

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Finding Peace

In this busy fast paced world, sometimes the last thing around seems to be any sort of peace. Try this very short exercise taken from: Love Yourself Being You: A Way to Live Your Best Life to get yourself grounded, calm, and to find inner peace:

“Using your five senses,

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Why Am I Here?

Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?

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