Are you feeling overwhelmed and discouraged? What helps when you feel this way? Please share your tips in the comments below.
I created this blog post to share some journal notes I made when I was feeling overwhelmed and discouraged.
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Blog Archives
Keep Calm and Enjoy Christmas
Christmas can be a very stressful time. Rushing around, trying to get too much done, and dealing with difficult situations can be overwhelming. So how can you get through it all and have a great Christmas?
…Be Happy Now
“Happiness comes in the space between yesterday and tomorrow.”
Quoted from:
Mindfulness: From Chaos to Calm
(The Simple Success System – Book 1)
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…Mindfulness: From Chaos to Calm
My mom got this bag for Christmas:
Keep calm and go for a walk.Do you ever feel like being calm is a challenge? We can all use a little more calm, right?
This is the perfect bag for the new book I’m writing,
…Reduce Anxiety NOW!
“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV)
When those moments of worry, fear, or panic hit, here is a simple technique to reduce the anxiety:
- Allow yourself to stop for a moment,
Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
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