Blog - Lana H Allen

In God’s Love…

Posted on October 1, 2014 by by

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In God’s love we are made whole, when we accept this love, this light, this joy, we are divinely guided, nurtured, and empowered.

The Feel Good Now Challenge

Posted on September 24, 2014 by by

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Don’t wait for everything to be perfect to be happy. I think the challenge is to say, “I’m living the dream every day!” and then do what you can to make life great.

Enjoy the process of getting where you want to be and live a life you love now.

Announcing the New Cover

Posted on September 15, 2014 by by

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Love Yourself Being You: A Way to Live Your Best Life

When was the last time you woke up with a clear and peaceful mind, energized and excited to start a new day?

Escape the downward spiral of negative thinking and emotions. Stop the worry, fear, and panic. Relieve the sadness, the loneliness, the depression. How you feel matters. You are special and unique—an amazing, wonderful, capable person. Happiness is found when you love yourself being you.

Discover how to quiet your mind, eliminate stress, and find inner peace; be free from the hurt, shame, pain, and guilt that you have suffered in your life.

Let go of what other people think and stop seeking their approval. This is your life, what is important to you? What do you value? Discover what inspires you and free yourself from limitations.

Learn how to use your subconscious mind to create more joy and happiness in your life.

Start using the techniques in this book today and take control of your life. Live a life you love—become happier, healthier, more powerful, confident, and joyful.

Enjoy the inspirational quotes and scriptures throughout this book, as they uplift and encourage you.

Thank you to you—the reader, for being the special person that you are, striving to be the best that you can be; the world is a better place because you are in it. I hope this book helps you along your path to an inspired joyful life.

Blessings and love to you,

Lana H Allen

Get back to happy and feel good now!

Get Your Copy Now:

NO KINDLE REQUIRED! → You do not need a kindle to read kindle books. CLICK HERE to download your free Kindle reading app. Read Kindle books on your favorite devices–computer, tablet, smartphone, or read instantly in your browser with the Kindle Cloud Reader–no Kindle required.

I’m Doing This Right Now!

Posted on August 2, 2014 by by

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“A journey of a thousand miles begins with a single step.”
– Lao Tzu

Are your days filled with joy as you accomplish what you set out to do each day, or do you find yourself overwhelmed just trying to keep up and get anything done?

Being overwhelmed can lead to procrastination; even tasks that you look forward to can turn into a source of frustration and discouragement when they just aren’t getting done. This in turn can lead to self-doubt.

What if I told you that you could start being more focused and get more done—and that it could be easy!?

Start with a little self-love and be easy with yourself. Being hard on yourself, putting yourself down, will only add to the stress and make you feel bad and be less efficient. It also sucks the joy out of life.

When I find myself overwhelmed, it is really hard to focus. I’ll choose one thing and start doing it, only to find myself distracted by the next ‘shiny’ thing that captures my attention. I may even find myself on Facebook with no idea how I got there. So much for my intention to focus on that one thing and get it done!

I need something simple to keep me on track and to help me maintain my focus. Whenever my mind starts wandering to other things, I simply and lovingly repeat to myself, “I’m doing this right now,” whatever this may be, and I bring my attention back to the task at hand. It is an easy reminder that I chose to do this ‘one thing’ right now and that it is okay to be present in this moment.

I’m doing this right now.

Sounds simple, right? The truth is most things are simple but we complicate them with our thoughts, beliefs, emotions, and expectations. The actual task of doing that one thing and getting it done is not really that hard if you give it your focused undivided attention.

Keep it simple; focus on one thing at a time and if you get distracted, gently remind yourself that you are doing this ‘one thing’ right now.

Here are a few affirmations to maintain focus and get things done:

I immerse myself in this moment, calm, relaxed, and focused.

I’m doing this right now and that’s okay.

I allow myself to focus on this one thing right now and to enjoy doing it.

I give myself permission to focus on this one thing right now and to enjoy doing it.

Or simply give yourself a gentle reminder → I’m doing this right now.

Live Your Best Life Now—Make Every Moment a Celebration!

Do you get distracted easily and find it hard to focus on one thing and get it done?

Do you have any special techniques to stay focused and get things done?

Please share in the comments below.

Contrast of Destruction & Beauty

Posted on June 5, 2014 by by

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Beautiful flowers bloom, the air warms, and leaves return to the trees in spring. This year many of the trees have missing branches, broken branches with jagged edges bare of leaves, some have no branches at all. Even though the ice storm of 2013 is long over, the damage remains. This video shows the wrath of the storm and the calm afterwards.

What an amazing contrast of destruction and beauty! The thunderous sound of the ice pouring down, trees breaking apart, branches cracking and falling to the ground during the storm, followed by a surreal calm; the beauty of glistening ice covered branches sparkling in the sunlight, bending gracefully towards the ground under the weight of the heavy thick ice.

FREE ebook Thursday May 22, 2014 on Amazon

Posted on May 21, 2014 by by

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Just a quick note to let you know that my ebook will be free on Amazon stores Thursday May 22, 2014.

Discover how to quiet your mind, eliminate stress, and find inner peace.

Get your free copy Thursday May 22, 2014 on Amazon!

Blessings, Lana

Amazon Stores:

Why Am I Here?

Posted on May 17, 2014 by by

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Have you ever felt like there has to be more to life? Have you ever wondered, what is my purpose here on earth?

If you are not fulfilled, joyful, living a life you love, if you would rather stay in bed than face another day, you are not living your true purpose, or you may be lacking a divine connection.

“For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future.” Jeremiah 29:11 (NIV)

God loves you and has a wonderful plan for you. He designed you for this plan; everything you need to live a life you’ll love is already within you.

For you created my inmost being;
you knit me together in my mother’s womb.
I praise you because I am fearfully and wonderfully made;
your works are wonderful,
I know that full well.
Psalm 139:13-14 (NIV)

We are blessed with being His unique creation, complete with talents, abilities, and desires. To know your true purpose look to the passions that He has instilled in you. Do not covet to be like someone else, you are already special being you. Be happy with your life as it is now; accept where you are now and where you’ve been; God can use all of it to help you get to where you want to be. You are unique and special. You were created to live an amazing life!

“Be still and know that I am God…”
Psalm 46:10 (NIV)

This allows you to be receptive to hearing what God wants you to do, to allow God to take you to where He wants you to be. This is your purpose, where you will be most happy, fulfilled, and prosperous. If you go where God wants you to be, you will be going where you want to be; these are the passions you were born with. If you want to honour God, honour what He created in you. It is here that you will find peace, purpose, fulfillment, and joy.

If you want help to discover your purpose and live a life you love, check out,
Love Yourself Being You: A Way to Live Your Best Life (Quiet Your Mind, Eliminate Stress, Find Inner Peace).

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Conquer Stress → Your Life Depends On It

Posted on April 10, 2014 by by

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Your health and well-being are too important to be stressing out. Love yourself and let go of the pressure–your life depends on it!

Here are a few techniques that may help:

Take a walk while listening to a calming audio or music that makes you feel good.
Read a short section of a calming encouraging book.
Use EFT to tap away whatever is causing you stress.
Listen to a hypnosis recording – there are daytime ones you can listen to while you go about your day.
Have a relaxing cup of healthy tea.
Talk to a supportive loving person.
Sit quietly, breathe deeply & calmly. (Even if you can only get a bathroom break.)

For more ways to quiet your mind, eliminate stress, and find inner peace, get a copy of:
Love Yourself Being You: A Way to Life Your Best Life