Healing Meditation

Green Rose

Green represents your heart center and is associated with healing.

Imagine all of the beautiful shades of green. Breathe in deeply, visualize breathing in these beautiful shades of green; open your mouth slightly and breathe out very slowly as you allow yourself to relax deeply and completely. Feel your entire body and mind relaxing, releasing, as you breathe out slowly through your mouth.

As you breathe in the hues of green, let them cleanse and heal your mind, body, and soul. Feel the relaxation and goodness flowing through you. Allow it to cleanse and heal you. Accept this healing and be at peace.

Love flows to you, love flows through you, and love flows from you. Feel the love. You are surrounded with love and healing.

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