Mindfulness: From Chaos to Calm Is Now Available in Audiobook FormatMindfulness: From Chaos to Calm,
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Yearly Archives: 2019
Listen Your Way to Calm
by 
Lana H Allen
Posted in Audio Files, Blog, Books, Feel Good NOW!, Mindfulness
Lana H Allen
Posted in Audio Files, Blog, Books, Feel Good NOW!, Mindfulness
Mindfulness: From Chaos to Calm Is Now Available in Audiobook FormatHow to Be Mindful and Calm Your Anxiety
by Lana H Allen
Posted in Blog, Books, Feel Good NOW!, Mindfulness, Quotes
Lana H Allen
Posted in Blog, Books, Feel Good NOW!, Mindfulness, Quotes 
A Mindful Life“Being mindful gives you freedom and empowers you in the present moment. It helps you to slow down, be calm,
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Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
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