Panic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind.
…Panic attacks feel awful, but by reducing the perceived threat you can calm your mind and your body. Become mindful of your thoughts and take control of the narrative—don’t believe every thought that pops into your mind.
…Why Am I Here?
Have you ever felt like there has to be more to life? Have you ever wondered, ‘What is my purpose here on earth?
Read MoreEnjoy some love with your morning coffee.
Share the Love!
Choose your favorite color shirt.
Enjoy your perfect day:
Some product links on this site are affiliate links. That means if you purchase something from these links I may receive a small commission, but it doesn’t cost you anything extra. I hope you enjoy and receive great value from the things I’ve shared here. Thank you for visiting.