![Young Robin](/wp-content/uploads/2015/12/YoungRobin0729.jpg)
Young Robin – doing a little ‘stretching’ while waiting for food to arrive.
![Young Robin Wings Spread](/wp-content/uploads/2015/12/Robin0736L.jpg)
In this busy fast paced world, sometimes the last thing around seems to be any sort of peace. Try this very short exercise taken from: Love Yourself Being You: A Way to Live Your Best Life to get yourself grounded, calm, and to find inner peace:
“Using your five senses,
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