---
title: "A Gift for You"
id: "1430"
type: "page"
slug: "newsletter"
published_at: "2015-09-23T21:17:25+00:00"
modified_at: "2024-01-20T18:18:39+00:00"
url: "https://lanahallen.com/newsletter/"
markdown_url: "https://lanahallen.com/newsletter.md"
excerpt: "A New Day for Mindful Moments with God Enjoy the fresh start of a new day! Be thankful and choose to fill this day with hope and joy.…Read more ›"
---

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›A Gift for You

# A Gift for You

Enter your name and email below to download your**FREE** recording of the **Mindfulness Exercise: Calm and Relaxed** from the book, *Mindfulness: From Chaos to Calm.* Get relief from fear, anxiety, and overwhelm as you learn how to release stress and **feel good now.** Download the mp3 audio file and the pdf document, so you can listen to or read the exercise anytime you want to feel calmer. **You’ll receive my newsletter with interesting updates, information, resources, and inspiration to help you feel good in your daily life.** You can stop receiving emails from me any time you want by clicking the unsubscribe link at the bottom of any email.

![Red Rose](/wp-content/uploads/2015/09/Depositphotos_18702769_xs1-200x300.jpg)

#### Get your FREE Mindfulness Exercise: Calm and Relaxed today!

> *Don’t be afraid, for I am with you. Don’t be discouraged, for I am your God. I will strengthen you and help you. I will hold you up with my victorious right hand. Isaiah 41:10 (NLT)*
> **Let go of stress, relax, and Love Yourself Being You! Get Back to Happy and Feel Good NOW!**

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